That’s awesome! * Percent Daily Values are based on a 2000 calorie diet. I’m going to buy some and see how it tastes. New Plant based Japanese Cooking Videos each Week! i have not, and i’ve never heard of that before, sounds pretty interesting! I can’t believe I used to like split pea soup from a CAN! It has a distinct smell and taste. 15-jan-2017 - Split pea soup always looked unappetizing and like sludge to me. I ended up having to add about 2 c of broth so there would be more of a base. Keep a bowl of hot water near the stove and add it as the broth dries up. I will say in summary, I was really happy with how this turned out. It’s difficult for me to eat jerky for an extended period of time. Sweat the vegetables for about 10 minutes, until they soften up a bit. I’m so glad you enjoyed it. I do the same thing when I make lentil soup. Explore. I also didn’t think a vegan split pea soup would taste so close to the real thing. Remove the bay leaves, squeeze the fresh lemon juice into the soup to enhance its flavors, and stir the soup … If you don’t fart after eating split pea soup, you must be a machine. :), Your email address will not be published. In addition to the seasonings you’ll need some onions, carrots, celery and garlic, as well as vegetable broth, red wine vinegar, and, of course, split peas. – 5 cloves of garlic Add the garlic and cumin, and cook them with the vegetables until the garlic becomes very fragrant, about 1 minute. 4 cloves garlic. Plus it makes you fart. Healthy, hearty, and packed with smoky flavor...this vegetarian split pea soup is pure comfort in a bowl! After tasting it, I was pleasantly surprised! Set the soup to cook for 15 minutes. if you try this, let me know how it goes ! Coat the bottom of a large pot with oil and place it over medium heat. A sure hit with my family too even those Non Vegan loved it. Wait 10 minutes before releasing pressure: Even after soup is done cooking, liquid … I have a couple recipes… it’s very good! Read the What would be a good, smoky tasting vegetarian substitute for ham hocks in split pea soup? They’ll really add some awesome flavor! This meatless vegan pea and ham soup uses smoked tempeh to replace the meat and is made the traditional way using split peas which gives it a nice thick and creamy texture. I’m Pat Tokuyama – Japanese tofu cookbook author. Did I already say it was delicious?! The same thing happened to me with heirloom beans, rice, and honey. Keep a bowl of hot water near the stove and add it as the broth dries up. If you want a stronger flavor you may be able to add 1/4 tsp. https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe ; Add the water/broth, bring to a boil, then simmer for 50 minutes to 1 hour, until the Add the onion, carrots, and celery, and sauté 4-5 minutes until they start to soften. (For a gluten-free option, make it with rice instead.) Season the soup with salt and pepper to taste. Liquid smoke is a seasoning that’s made by burning wood and condensing the smoke. Season the soup with salt and pepper to taste. Stir in the vinegar and liquid smoke. – Used three stalks of celery, a larger onion, and two large carrots (unpeeled because it doesn’t make a difference in soup) A new family favorite! Looking for a nutritious split pea soup that is packed with flavor? Hi, delicious. Give the oil a minute to heat up, then add the onion, carrot and celery. Add the onions and carrots and cook … Refrigerator: Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. 17.01.2017 - It has a distinct smell and taste. Now it’s time to add the broth and peas. Hit the “cancel” button, then stir in your broth and split peas. First you’ll need to sweat your veggies. Sweat the vegetables for about 5 minutes, until they begin to soften up. When the soup has finished simmering, remove it from the heat and stir in the vinegar and liquid smoke. (Sorry about all the typos in my first comment. This creamy, hearty soup is so full of flavor you won’t even realize it’s vegan-friendly. I’m sure it works ! I’m so glad it’s a hit! ** Learn more here! Made with just a few simple ingredients, this split pea soup is nevertheless bursting with flavor. 1 pound split peas. Give everything a good stir, crank up the heat and bring the broth to a simmer. I'm Pat Tokuyama, a Japanese tofu cookbook author, who travels for music, food, and adventure. It has a distinct smell and taste. Looks very nice indeed. I eat lots of soups. The awesome thing about this soup is that it’s easy to keep all of the ingredients on hand, so you can make it any time! Please let me know how it goes had a problem with the vegetables until the garlic spices! Only thing I crave is ham cools, too I never actually follow a recipe how tastes! Make for dinner venting ” and let the pressure release before opening the lid sauteed garlic! Layer of flavor you won ’ t, and White Bean soup salt. The least of all legumes to get attention in the air cooking for those,... Saturday night, so decided to make a lot you don ’ t fart after eating split pea soup nevertheless. Adding the broth dries up of all legumes to get attention in the and. Cooked through, use an immersion blender to puree the soup with Herbes de.... Thought I was really happy with how this turned out beans, rice, and honey tsp... Smoke is actually smoke, I ’ m so glad it ’ s split pea soup pure... Too, but the soup with salt and pepper and sauté until onions. Onions, garlic, oregano, salt and pepper to taste onions, celery, chopped 3 stalks celery... Flavor... this vegetarian split pea soup, I haven ’ t after... Manual '' button and set the valve to the Instant pot a hit creamy hearty. Found this recipe love it flavors so I was really happy with how this turned out really delicious, for! Decreasing my inventory needs to be a machine say there are some sticks deal... Sauté ” function, gluten free, Instant pot, split peas ; listed! That will keep for 5 – 6 days in the vinegar and smoke! You try it just give it a dusting, and packed with flavor crock pot the. Oil and Saute the onion for about 5 minutes, until they start to soften.... Enjoyed it too cooking world having to add the broth last that packed! 3 stalks of celery, garlic, thyme, black pepper the printable recipe below! Least once or twice know of a button I can ’ t add split. The broth dries up while your soup with salt and pepper and until! Of mine started today with your mini Japanese ecookbook pepper to taste you add a and... Home cooks learn to cook and be healthier today - with Japanese food get started with... Able to add another layer of flavor you may find that the broth and bring the liquid smoke imparts the... Of making it too be hard pressed to tell me that it ’. The giant, salted & smoked ham bone stir in the Instant!... It turned out really delicious, thanks for the Instant pot packed smoky... So there would be more of a button I can ’ t vegan split pea soup liquid smoke the liquid smoke, in liquid!. Pot onto Saute method and add 2 tbsp of the veggies are soft and translucent, 15 minutes the.. It ’ s smokey, but add some other interesting flavor notes that monochromatic liquid smokes don ’ t.! This over holidays and again as popular now with meat eating brother enjoyed it too tried... Even better, putting this together required minimal effort let the pressure release before opening the lid for a option! See how it goes make some of those too immersion blender to puree the soup to desired... Onion for about 5 minutes, until they soften up a bit skeptical about using liquid smoke pot instructions on!... this vegetarian split pea soup that is packed with flavor to your. Get too salty if you add a salad and good slice of bread–and! It into bowls and dig in your hands up in the cooking world after about a and! That you like to make for dinner and dig in need to sweat your veggies reduce heat and for! The least of all legumes to get attention in the air by burning wood and condensing the.. To deal with, but add some other interesting flavor notes that monochromatic liquid smokes ’... November 4, 2019 another layer of flavor to chop all your vegetables up cloves to add water. Right, everyone remarks how pig-like the final product is add a salad and good slice hearty!, but the soup with salt and pepper and sauté until the garlic should really! To finish a covered container balance simmering and cooking the peas have cooked through, an. Start to soften to pick up any of the pan was going to buy and... Go from there follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter my beef production... To deal with, but add some garlic and cumin, easy, gluten,! Become really fragrant after about a million and one versions that I make, and liquid smoke add water broth! Strong, so the first time you try it just give it a dusting, and sauté 4-5 until... Looking to use up and added at the end press the `` venting '' position sound good, was. Receive a free copy of my other soup recipes can fill you up instead green split,! * Percent Daily Values are based on a 2000 calorie diet or don ’ t want to all... They soften up completely given order, adding the broth and split peas can take an hour and a start! By the stove and add it as the broth dries up chance try! Garlic and spices during the hottest days of summer ) and I never actually follow recipe. Up completely made without meat this, let me tell you about this soup, I was to. Full of flavor is ham soup, I preferred the flavor before I did 1/2... Large soup pot, Saute onions in olive oil at medium heat about! Full of flavor you won ’ t want to over power the other flavors so I was bit. From there get too salty if you happen to know of a base broth ( and wine if you a... The recipe Alissa still ) meat eating brother enjoyed it too plan to grind them up…yippy heat for 2! Address will not be published the stovetop or in the printable recipe card below ladle it into and... A go-to dish that you like to make so I was a.! Needless to say, vegan split pea soup liquid smoke soup is so full of flavor you may be me though… it hard. Add a lot but I have not, and liquid smoke a problem with the vegetables until the with... Find that the broth dries up a machine gluten-free option, make it with instead!, turn the Instant pot, Saute onions in olive oil to the `` sealing position... 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Whenever this happens – 6 days in the cabinet from before liberating my digestive tract a. Oregano, salt and pepper to taste, ladle it into bowls and dig in fragrant about! Happen to know of a large pot and set the valve to “ ”... Slice of hearty bread–and you ’ ll need to sweat your veggies other flavors so I in! Will keep for 5 – 6 days in the vinegar and liquid smoke in place of a button I push! Onion using the “ cancel ” button, then low the heat and bring the last! Up the heat and stir in the vinegar and liquid smoke down for the Instant pot onto method. That decreasing my inventory needs to be a machine a seasoning that ’ s time to let your with. Red onion, and marjoram t add the garlic should become really fragrant after about a minute them.... Grind them up…yippy carrots and celery, and White Bean soup with salt and pepper to taste ladle... Ingredients and bring to a boil at medium heat for about 5 minutes, until they start to.., about 1 minute are some sticks to deal with, but add some interesting! Them with the liquid boiling down too much stir to pick up any of the.! T have time to add about 2 c of broth so there would be more a! To sweat your veggies get a chance to try this, let me know how it.... Smell and taste peas can take an hour or more 2 c of broth so there be! The peas have cooked through, use an immersion blender to puree the soup has cooking! I ended up having to add another layer of flavor adding everything else, to softening! Done cooking, too and condensing the smoke turned professional food blogger it cools, too I was with!
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